Face Yoga — Core Flow
Targeted work for the forehead, eye area and jawline, closing with lymphatic drainage and release.
Online Yoga & Face Yoga
In live classes you can join from home, we soften the body, work the facial muscles and get reacquainted with the breath. On the days you cannot make it, the recording is waiting for you.
Join a live class, listen to the podcast or browse past class recordings.
Weekly Zoom sessions, times and how to join.
Catch up on the classes you missed, at your own pace.
Conversations on breath, body awareness and face yoga.
Class packages and programmes, ready to book.
Short daily practices and class announcements.
Message directly with questions or to book.
All classes are live on Zoom. Recordings stay available for 3 days after each class.
Targeted work for the forehead, eye area and jawline, closing with lymphatic drainage and release.
Open the day gently: spinal mobility, balancing postures and breathwork.
Long holds, supported postures and deep release after a demanding week.
Yes. A gentler option is offered for every movement. In your first classes it is enough to take it easy and get to know your body.
No. A comfortable place to sit, a mirror and clean hands are enough. A mat is recommended for the yoga classes.
Yes. Each recording stays available to you for 3 days from the day the class took place.
All live classes run on Zoom. The joining link is emailed to you before the class.