Online Yoga & Face Yoga
Are you ready to reconnect with yourself? Let's take the first step together.
Join a live class, listen to the podcast or contact for your questions..
Group classes: 10 live lessons, access for 5 days.
Conversations with a woman who relies on her own experience, not the advice of others.
Class packages and programmes, ready to book.
Short daily practices and class announcements.
elif@ilkyaz.com.tr
All classes are live on Zoom. Recordings stay available for 3 days after each class.
In face yoga, we perform exercises that work all facial muscles and apply massage with appropriate pressure. In addition, we will use body relaxation and lymphatic drainage techniques. Suitable for women of all levels.
Consistency is everything in face yoga. With the 3-month subscription you keep your practice going without a break: join the live classes for three months, and recordings of the classes you miss stay available for 5 days.
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Yes. A gentler option is offered for every movement. In your first classes it is enough to take it easy and get to know your body.
No. A comfortable place to sit, a mirror and clean hands are enough. A mat is recommended for the yoga classes.
Yes. Each recording stays available to you for 3 days from the day the class took place.
All live classes run on Zoom. The joining link is emailed to you before the class.
Elif