Classes
All classes are held live on Zoom, with limited places. If you cannot attend, the recording is shared with you and stays available for 3 days.
Targeted muscle work for the forehead, eye area, cheekbones and jawline. Every session closes with lymphatic drainage and facial release. Suitable for beginners.
A gentle opening to the day through spinal mobility, balancing postures and breathwork, with extra time for the neck and shoulders if you work at a desk.
Long holds, supported postures and deep release — for anyone wanting to slow the nervous system down after a demanding week.
A complete programme progressing at two sessions a week, with short home practices and a tracking sheet for the days in between.
For a steady practice: access to every live class and to the class recordings.
Join every live class for a month. Recordings of the classes you miss stay available to you for 3 days from the class date.
Prices and schedule are placeholders and will be updated before launch.