Face yoga
45 min
Open access
A Short Practice for the Eye Area
A quick ten-minute session against screen fatigue. This is a sample recording, open to everyone.
Archive
For the days you cannot join live. For monthly members, each recording stays available for 3 days from the day the class took place.
A quick ten-minute session against screen fatigue. This is a sample recording, open to everyone.
The full recording of the morning session focused on spinal mobility and breath.
Release and strengthening work for anyone who clenches their jaw.
Deep release through supported postures and long holds.
Member sign-in and time-limited recording access arrive in the next stage. For now, please get in touch about the members-only recordings.